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Brenda Humphreys Blog

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Why get into Ketosis?

Why Get Into Ketosis?

Keto Diet, Videos

Most people burn glucose instead of fat for fuel because we eat so many carbohydrates. You can train your body to get into ketosis.

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When you are craving sweets

What to do when you are craving sweets

Videos

When you are craving sweets, here are three things you can do. 1. Eat a little dessert. 2. Choose Healthy Food

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Disclaimer

Nutritional Disclaimer:

I am not a certified nutritionist or healthcare professional. The opinions expressed on this website are based on my research and experience as a Pruvit Promoter. Individual results may vary. Always read and follow the product labels, instructions, and warnings before using any dietary supplement. Contact your healthcare provider promptly if you suspect a medical problem.