Clean Eating by Amie Valpone book review

Clean Eating by Amie Valpone book review

The process is to go on the complete elimination diet and then reintroduce food back into your diet one item at a time. Assess how the new food makes you feel. If you have adverse reactions, then keep that ingredient off of your menu. Essential the book helps you to identify which foods are toxic to your body and get rid of them so that you can feel better.

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