I am currently going to school at the Institute of Integrative Nutrition to be certified as a health coach. I am learning about nutrition and how it affects our lives. Nutrition is the basis of our health. I have been fairly active during my life by going to the gym or doing workout videos at home. I started by watching fitness shows at home when I was a teenager. Later on, I enjoyed hiking and biking with friends. Circumstances in life happened where I couldn’t do those things anymore and I didn’t have control over what I ate because I was living with other people and I had to eat what they ate since I had no money of my own to buy the good food that I wanted.
I want to change my life around now, and help other people on the way with their own journey.
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